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VIDEO:Fitness

Get R.I.P.P.E.D. In Just 10 Minutes With This Total Body Workout

Description:If you have 10 minutes to spare, this is the workout for you. It's so fun you won't realize how hard you're working. Terry Shorter, founder of the R.I.P.P.E.D. training method, leads you through a varied workout that mixes classic strength-training moves with plyometrics and martial arts. Press play and get ready to sweat. (10:57)

Source: PopSugar Fitness

Tags: Get R.I.P.P.E.D. In Minutes , FitSugarTV , lower body exercise , ripped workout

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