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VIDEO:Fitness

Gaining Weight Over The Holidays? Not Your Fault

Description:Have you been gaining weight over the holidays? With all of the food and beverages you consume, it's hard not to. Holiday food is notoriously rich, and you'll gain a pound for every 3,500 calories you ingest. (1:56)

Source: Nightcap

Tags: cw33 , gaining weight , holiday food , holiday weight gain

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