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VIDEO:Fitness

Fast and Fun CrossFit Workout With Weights

Description:Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat. (10:58)

Source: PopSugar Fitness

Tags: celebrity workouts , CrossFit Workouts , FitSugarTV , lower body workout

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