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VIDEO:Health

Eggnog Nutritional Value and Alternatives

Description:Eggnog can actually be very nutritional, because it has milk, eggs, it's made from milk and eggs. And it can actually be very high in calcium, and high in Vitamin A, and very high in protein. (1:32)

Source: GeoBeats

Tags: Eggnog Nutritional Value and Alternatives , GeoBeats , alyssa chicci ii , eggnog

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