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AOL.com Video - Daylight Savings Time Can Affect Our Mood

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VIDEO:News

Daylight Savings Time Can Affect Our Mood

Description:Clocks were recently set ahead an hour. Seems simple enough, but that one little hour time change does a doozy on our mood and sleep habits. Erika Edwards has some advice for dealing with daylight saving time. (1:13)

Source: NBCHealth

Tags: nbchealth , sleep deprivation , daylight savings , healthdaily

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