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VIDEO:Health

Creating a Playlist for Better Health

Description:New research finds that music can relieve anxiety, ease pain, fight addiction and encourage exercise. In one man's case, listening to a certain song helped him overcome insomnia, from which he had suffered since age 13. (1:45)

Source: Ivanhoe

Tags: Creating a Playlist for Better Health , Benefits of Music , dopamine effect , Dr. Joseph Cardillo

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