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VIDEO:Health

Benefits of Folic Acid

Description:You may hear about Folic Acid as it relates to pregnancy, but did you know everyone needs folic acid? Folic Acid is a B vitamin. It's found in foods, such as leafy vegetables and fortified cereals. Or you can take a multi-vitamin or supplement. (0:53)

Source: ICYOU.com

Tags: Benefits of Folic Acid , folacin , folic acid benefits , health advice

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