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Ashtanga Yoga: Twisting For Beginners With Marichyasana
Description:Ashtanga Yoga Instructor Kino MacGregor discusses the technical and anatomical foundations of Marichyasana C in the Ashtanga Yoga Primary Series. (5:33)
Source: Howdini
Tags: ashtanga yoga , ashtanga yoga basics , ashtanga yoga twisting , basic yoga poses