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VIDEO:Fitness

3 TRX Moves to Strengthen Your Core

Description:If your goal is to get fit in 2013, you need to try TRX. This form of suspension training takes body-weight exercises to a whole new level, forcing your core to kick into high gear. We set up a TRX system on the roof of Equinox in West LA to teach you three essential and effective ab exercises. (2:32)

Source: PopSugar Fitness

Tags: TRX Moves to Strengthen Your Core , core muscle workout , FitSugarTV , how to strengthen stomach

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