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1 - 12 out of9320 results
  • Uppercut Kickboxing Punch(00:15)
  • Add your core body into the uppercut kickboxing punch
  • Date: December 30, 2009
  • Source: Prevention
  • How to Do a Left Hook in Kickboxing(01:48)
  • The left hook is the toughest punch to learn. Torque your body and pivot with your leading foot. Keep your elbow up. Contract your bicep. Make sure to...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Do Counter Punch Combinations in Ki...(02:04)
  • Lead with a jab, your partner will counter, so touch your ear to block, then come back with a cross. Punch once, defend once, punch twice, and then de...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Throw a Right Cross in Boxing(01:29)
  • Watch How To Throw A Right Cross In Boxing from the world's leading how to specialist. This informative video will give you helpful instructions to gu...
  • Date: March 30, 2011
  • Source: Videojug Sports & Outdoors
  • How to Do a Right Cross in Kickboxing(01:47)
  • Push off with your rear foot, driving with power. This is a power shot. You can refer to this as a number 2. The basic body mechanics are to turn your...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Do Uppercuts in Kickboxing(02:03)
  • The rear uppercut, you need to drive from your legs. Keep the punch short and torque your hips inward. Aim directly under the chin. This is a good pun...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Do a Three Punch Set Up for Round K...(01:55)
  • In this video, Larry Borden who was a professional kickboxing fighter with over 35 Amateur and Professional fights will teach you how to do a three pu...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Work the Heavy Bag in Kickboxing(02:07)
  • As you work the jab, keep your head moving. Utilize the different punches we learned before - you can double them up, or punch in combinations. Learn ...
  • Date: July 13, 2010
  • Source: tvlesson
  • How to Shield from a Left Hook in Kickboxi...(01:53)
  • Turn your body as the punch comes in and cover your ear. This way, you block the hook and are able to counter. Keep your eyes open so you can look for...
  • Date: July 13, 2010
  • Source: tvlesson
  • Core Cross Train Kickboxing Core Energizer(07:15)
  • Do a Core Energizer set with Patricia Moreno with powerful martial arts and boxing-inspired moves to strengthen your core and re-shape your body.
  • Date: February 05, 2012
  • Source: Gaiam TV
  • 'Burn 100' Calories With Nitro Cardio Kick...(10:35)
  • Ready to burn 100 calories in the next 10 minutes with Brett Hoebel? Join the celebrity trainer for a fast-paced cardio kickboxing routine that mixes ...
  • Date: February 11, 2014
  • Source: SELF

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