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  • How to Make an Apple and Beetroot Smoothie(06:08)
  • This healthy smoothie is a great treat to enjoy on a hot summer's day. It's also a great way to get your kids eating their five a day. Children's food...
  • Date: May 09, 2013
  • Source: videojug Health&Wellbeing
  • Cooking For Kids: Butternut-Banana Smoothi...(03:20)
  • In this episode of cooking for kids Fiona Faulkner shows you how to make a delicious butternut-banana smoothie. This drink is packed full of vitamins ...
  • Date: February 24, 2013
  • Source: videojug Health&Wellbeing
  • How to Make Easy and Healthy Fruity Muffin...(03:06)
  • In this episode of The Lighter Option chef Phill Mundy shows you how to make delicious fruity muffins using apple sauce and oats. The perfect healthy ...
  • Date: February 17, 2013
  • Source: videojug Health&Wellbeing
  • How to Make a Red Pepper Frittata(03:14)
  • A Frittata is a delicious Italian baked egg dish, which is similar to an omelette, with added vegetables and herbs! In this episode of The Lighter Opt...
  • Date: February 10, 2013
  • Source: videojug Health&Wellbeing
  • The Lighter Option: Mixed Bean And Veg Chi...(03:09)
  • Light and healthy food doesn't have to be boring! In this step by step cookery tutorial Phil Mundy shows you how to make a quick and tasty five bean c...
  • Date: January 23, 2013
  • Source: videojug Health&Wellbeing
  • How to Make Homemade Blackberry Cordial(03:04)
  • In this video foraging expert Michael White shows you just how easy it is so make your own blackberry cordial at home. Using just blackberries, water ...
  • Date: December 04, 2012
  • Source: videojug Health&Wellbeing
  • How to Tend to a Dislocated Elbow(01:50)
  • Learn how to properly tend to someone with a dislocated elbow with the help of this guide from first aid trainer Clive James.
  • Date: October 21, 2012
  • Source: videojug Health&Wellbeing
  • How to Put a Bandage Onto a Finger(01:37)
  • Learn how to put a bandage onto a finger with the help of this guide from first aid trainer Clive James.
  • Date: October 21, 2012
  • Source: videojug Health&Wellbeing
  • How to Use the FAST Test to Spot Signs of ...(01:38)
  • Learn how to apply the FAST test on someone you suspect is having a stroke with the help of this guide from first aid trainer Clive James.
  • Date: October 21, 2012
  • Source: videojug Health&Wellbeing
  • How to Tend to a Dislocated Thumb(01:23)
  • Learn how to efficiently tend to someone with a dislocated thumb in this easy to follow guide from first aid trainer Clive James.
  • Date: October 21, 2012
  • Source: videojug Health&Wellbeing
  • How to Perform CPR(04:13)
  • Learn three different ways of performing CPR in this guide from first aid trainer Clive James.
  • Date: October 09, 2012
  • Source: videojug Health&Wellbeing
  • How to Treat Severe Bleeding(02:43)
  • Learn how to prevent blood loss from and bandage up large wounds on the arms and legs with the help of this guide from first aid trainer Clive James.
  • Date: October 10, 2012
  • Source: videojug Health&Wellbeing

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