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  • 'Look Hot in a Hurry': Resistance Band Wor...(01:51)
  • Circuit-style exercises to burn more calories and boost your metabolism over the weekend. Try this resistance band sculpting workout.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • Resistance Band Workout: Chest(09:59)
  • In this week's Made Fit TV podcast, I show you how to use resistance bands effectively and creatively to target your chest. Bands are pretty affordab...
  • Date: July 15, 2009
  • Source: MadeFitTV
  • Get a Full Body Workout With Resistance Ba...(05:35)
  • No more excuses for not working out! With resistance bands, you can get a full body workout in as little as 30 minutes no matter where you are--at hom...
  • Date: January 14, 2014
  • Source: NewBeauty Live
  • Resistance Band Training(09:51)
  • For simple resistance training that’ll still burn a ton of cals, trainer Storm Newton has the moves! All you need is a resistance band and 10 minutes ...
  • Date: February 24, 2014
  • Source: SELF
  • Resistance Bands Vs Weight Training(00:46)
  • Do you steer clear of resistance training in your fitness routine? Celebrity fitness trainer Simone De La Rue shared her favorite way get a sculpted b...
  • Date: April 29, 2013
  • Source: Mondays with Marlo
  • How to Do Pilates with a Resistance Band(04:02)
  • A Pilates resistance band is a great piece of equipment which can help increase your arm strength. In this step by step guide, Sorcha Callaghan, Pilat...
  • Date: August 09, 2012
  • Source: Videojug Beauty
  • Treadmill Toning Workout(09:52)
  • Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band and r...
  • Date: February 20, 2014
  • Source: SELF
  • The Pantyhose Workout(02:19)
  • Don’t have resistance bands handy? Use a pair of pantyhose!
  • Date: May 25, 2012
  • Source: The Doctors
  • How to Choose Resistance Bands(00:26)
  • Learn how to choose resistance bands for your exercises with Prevention
  • Date: October 06, 2010
  • Source: Prevention