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New Study Says Adults Can Benefit from a N...
Naps aren't only for little kids ... a new study finds when adults nap the information they've processed earlier in the day consolidates into memories...
March 10, 2013
How Naps Work
Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
September 05, 2013
IKEA Embraces Chinese Napping Culture
The powernap is big in China and the Swedish-founded furniture behemoth IKEA is putting forth its best efforts to accommodate the cultural habit.
October 10, 2013
Preschool Naps May Be Essential to Learnin...
In the midst of pressure for preschools to eliminate naps in favor of lessons, a small study has shown that the rest period actually facilitates learn...
September 25, 2013
Convertible Napping Desk Helps You Sleep o...
A Greek design and architecture firm created the Convertible Napping Desk, which unfolds to reveal a bed and television. The desk from Studio NL could...
April 17, 2013
How to Take a Perfect Nap
Taking naps can actually be healthy for you, but how much is too much?
September 03, 2013
Reap the Health Benefits of a Power Nap
A 10-minute power nap in the afternoon reduces stress, improves memory, and boosts productivity. In this Health Smarts video, Kevin Soden, MD, shares ...
October 28, 2013
Lunchtime Live: What You Need To Know Abou...
From robots to obsolete careers, AOL Jobs editors and writers discuss the transformation of work and the future of the American workforce.
September 28, 2013
How to Power Nap
There's nothing like a good nap. But it's a fine line between a good one, and a nap that leaves you all groggy and out of it. Laci breaks down what's ...
August 15, 2013
Study Says Nap Time Does More Than Tame Cr...
Research out of the University of Massachusetts suggests mid-day nap time for preschoolers helps them retain information.
September 24, 2013
Gluten Free Breakfast Bars Recipe
Whether it's a morning snack or a quick lunch on the go, these breakfast bars will satisfy any grumbling tummy (and they're gluten free too)!
August 21, 2013
Adorable 10-Year-Old Chef’s Original Healt...
10-year-old chef Amber Kelley has already made headlines in Washington D.C. when her recipe was featured in the “Healthy Lunchtime Challenge.” Now Ke...
August 13, 2013
Drunk Driver Who Killed Two Teens Gets...
Faulty Heater Blamed for Carbon Monoxide...
Man Found Not Guilty 15 Years After Murder
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