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  • Groovy Hips Vinyasa(05:22)
  • In this Live Studio Session with Clara Roberts-Oss, she guides you through a dynamic vinyasa concentrating on the hips. Filmed at Semperviva Yoga Stud...
  • Date: December 09, 2010
  • Source: myyogaonline
  • Fall Seasonal Vinyasa Flow(04:25)
  • This class embraces physical practices that complement the Vata elements of fall with grounding, stabilizing, warming, flow sequences and daily routin...
  • Date: December 09, 2010
  • Source: myyogaonline
  • Bring on the Day Vinyasa(03:35)
  • This Live Studio Session class is a vibrant vinyasa practice to help energize and rejuvenate your day. Filmed at Semperviva Yoga Studios.
  • Date: December 09, 2010
  • Source: myyogaonline
  • Sunset Flow Yoga For Relaxation(04:35)
  • This 20 minute sunset flow is for ultimate relaxation. The class is designed to de-stress your mind and deeply relax your body while gaining flexibili...
  • Date: November 23, 2010
  • Source: myyogaonline
  • Kundalini Yoga Full Body Tune-Up(05:22)
  • The Live Studio Sessions: This strong, dynamic class is designed as a full body workout and deep release. Kundalini yoga is designed to help release p...
  • Date: November 01, 2010
  • Source: myyogaonline
  • Contemporary Ballet Barre a Terre Inspired...(03:23)
  • This sequence blends contemporary dance movements with the core strengthening focus of Pilates. Sourcing stability for increased mobility is the focus...
  • Date: August 26, 2010
  • Source: myyogaonline
  • Hatha Yoga Back Bend(03:40)
  • This hatha yoga class offers a multi-level approach to exploring back bending postures. Each back bend is given options to suit your level. An advance...
  • Date: June 18, 2010
  • Source: myyogaonline
  • Intermediate Vinyasa Flow(03:22)
  • Myyogaonline brings you an intermediate Vinyasa class by Smart Yoga guru Jesse Enright.
  • Date: May 18, 2010
  • Source: myyogaonline