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  • The Rock's Muscle-Building Diet Is Somethi...(00:53)
  • The Rock’s muscle-building diet is something that will leave you feeling very fullMuscle and Fitness magazine released new info on what the Rock eats ...
  • Date: April 08, 2015
  • Source: FOX Sports
  • Diet Tips for Muscle Building(01:32)
  • Fitness expert John Basedow discusses how to enjoy a muscle building diet.
  • Date: March 24, 2013
  • Source: MonkeySee.com - Health
  • Effects of Amino Acids in Muscle Building(02:11)
  • Learn how amino acids help build muscle with Tony DiCostanzo, bodybuilding expert as he talks about supplements and nutrition facts.
  • Date: December 13, 2012
  • Source: Howcast
  • Fish Oil Use in Muscle Building(03:30)
  • Learn if fish oil helps build muscle in this bodybuilding supplements with Tony Dicostanzo.
  • Date: December 13, 2012
  • Source: Howcast
  • Healthiest Thanksgiving Leftover Tips & Re...(01:08)
  • Thanksgiving Day has passed but the food coma may not if you overindulge in leftovers. Fitness Expert John Basedow (@JohnBasedow) offers tips and heal...
  • Date: November 28, 2014
  • Source: Buzz60
  • The Perfect 30-Minute Workout: Build Muscl...(10:13)
  • Build muscle and burn fat simultaneously with this perfect half-hour workout from Turbulence Training's Craig Ballantyne, CTT.
  • Date: January 10, 2014
  • Source: Men's Fitness
  • Building Muscles with Books(04:18)
  • Build muscle with books! Dan Wells of Crossfit Horse Power shares his push-up secret.
  • Date: December 18, 2012
  • Source: The Doctors
  • Body Building Tips: How to Build Muscle Wi...(04:14)
  • Eight-time Mr. Olympia Ronnie Coleman explains the best way for you to build muscle and explores the difference between good weight and bad weight. He...
  • Date: July 04, 2013
  • Source: Howdini
  • Tips For Building Muscle, from Joy Bauer(01:11)
  • Nutrition Expert Joy Bauer tells us important tips for building muscle and the right diet to maintaining muscle definition. Part of the series Mondays...
  • Date: July 17, 2012
  • Source: Mondays with Marlo
  • How to Build Muscle Mass(01:54)
  • Learn how to build muscle mass with this bodybuilding video.
  • Date: November 16, 2011
  • Source: Howcast
  • 21-Day Shred: Full-Body Workout to Build M...(02:00)
  • Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, ...
  • Date: August 29, 2014
  • Source: Men's Fitness