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  • The Connection Between Yoga and Meditation(01:39)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage explains the similarities between yoga and meditation.
  • Date: July 19, 2011
  • Source: GeoBeats
  • Basic Principles of Meditation(01:38)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about the basic principles of meditation.
  • Date: July 19, 2011
  • Source: GeoBeats
  • The Goal of Meditation(01:06)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about the ultimate goal of meditation.
  • Date: July 20, 2011
  • Source: GeoBeats
  • The Benefits of Meditation(01:25)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about the benefits of meditation.
  • Date: July 19, 2011
  • Source: GeoBeats
  • How Meditation Relieves Stress(05:04)
  • Meditation expert Mark Thornton explains how meditation relieves stress.
  • Date: December 07, 2011
  • Source: The Doctors
  • Learn About Forms of Meditation(02:32)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about the forms of meditation.
  • Date: July 21, 2011
  • Source: GeoBeats
  • Misconceptions About Meditation(02:29)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about the misconceptions about meditation.
  • Date: July 21, 2011
  • Source: GeoBeats
  • Common Meditation Mistakes(02:20)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage talks about common meditation mistakes to avoid.
  • Date: July 21, 2011
  • Source: GeoBeats
  • How Can Meditation Improve Relationships(01:30)
  • Director at Against the Stream Buddhist Meditation Society Mary Stancavage gives you tips on how to improve your relationships with meditation.
  • Date: July 20, 2011
  • Source: GeoBeats
  • Parents Shouldn't Tell Their Kids To 'Be C...(03:26)
  • Nancy explores how fear in your everyday life affects your success and personal relationships. Healthy living experts join HuffPost Live to discuss ho...
  • Date: October 10, 2013
  • Source: HuffPost Live Highlights

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