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1 - 9 out of9 results
  • Learn Kettlebell Training Basics(10:00)
  • Learn the basics of Russian kettlebell training: Full-body, functional, all-purpose exercise that is so versatile,yet simple. Hosted by Max Wettstein.
  • Date: May 27, 2009
  • Source: maxewiii
  • Learn Basic Yoga(09:59)
  • Learn basic yoga in an easy tutorial featuring yoga expert Veronika Wettstein.
  • Date: May 27, 2009
  • Source: maxewiii
  • How to Surf for Fitness(10:00)
  • Learn About the Importance of Surfing as a Fitness Exercise. Hosted by Max Wettstein and Stein Skaar.
  • Date: May 27, 2009
  • Source: maxewiii
  • Learn Jump-Rope Training(09:59)
  • Learn about solo jump roping for fitness. Learn the basics and then progress to more advanced steps. Hosted by Max Wettstein and Stein Skaar.
  • Date: May 27, 2009
  • Source: maxewiii
  • How to Flip Tires for Exercise(03:02)
  • Learn How to Flip Tires as a Functional Exercise. Hosted by Max Wettstein andAdrian Van der Walt.
  • Date: May 27, 2009
  • Source: maxewiii
  • How to Make a Post Workout Smoothie(10:00)
  • Learn How to make a Post Workout Recovery Smoothie using all-natural, organic ingredients. Hosted by Max Wettstein.
  • Date: May 27, 2009
  • Source: maxewiii