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1 - 12 out of59430 results
  • Brene Brown Reveals the 2 Things You Need ...(01:23)
  • If you're ready to enter "the arena" and start living bravely, Brené Brown says, you need two things: "somebody who's willing to pick you up and dust ...
  • Date: April 22, 2014
  • Source: Oprah's Lifeclass
  • Brene Brown on the 3 Things You Can Do to ...(02:15)
  • If you're caught in a shame spiral, Brene Brown says, there are three things you can start doing today to break the cycle: talking to yourself like yo...
  • Date: October 07, 2013
  • Source: Oprah's Lifeclass
  • Why Brene Brown Gives Herself Permission t...(01:44)
  • Why does Brene Brown always wear blue jeans or a denim jacket? Pockets, she says. Brene fills these pockets with permission slips she's written to her...
  • Date: October 07, 2013
  • Source: Oprah's Lifeclass
  • What Diana Nyad Thought About During Her 5...(03:52)
  • Diana Nyad says salt water was one of her biggest challenges during her record-breaking swim from Cuba to Florida. As the body absorbs too much salt, ...
  • Date: October 06, 2013
  • Source: Super Soul Sunday
  • Swimmer Diana Nyad on Being Stung by Box J...(03:04)
  • Before she became the first person to swim from Cuba to Florida without a shark cage, record-breaking swimmer Diana Nyad attempted the same feat four ...
  • Date: October 06, 2013
  • Source: Super Soul Sunday
  • Diana Nyad Reflects on Hallucinating Durin...(02:44)
  • Marathon swimming takes a toll on the body, mind and spirit. For record-breaking swimmer Diana Nyad, a mix of dehydration, sleep deprivation and prolo...
  • Date: October 06, 2013
  • Source: Super Soul Sunday
  • The Mantra That Kept Diana Nyad Swimming(01:45)
  • In September 2013, after four unsuccessful previous attempts, Diana Nyad became the first person to swim from Cuba to Florida without a shark cage. Fi...
  • Date: October 06, 2013
  • Source: Super Soul Sunday
  • Brene Brown: "There Are No Prerequisites F...(01:24)
  • Where does your pool of shame come from? Brene Brown says many families pass down prerequisites for worthiness, whether purposefully and unintentional...
  • Date: October 04, 2013
  • Source: Oprah's Lifeclass
  • Why Brene Brown Says Perfectionism Is a 20...(03:24)
  • Are you a perfectionist? Brene Brown says this is one of the three main ways people protect themselves from getting hurt. Watch as Brene explains why ...
  • Date: October 07, 2013
  • Source: Oprah's Lifeclass
  • Brene Brown Breaks Down Common Types of Ar...(03:11)
  • If you turn to food, gossip or social media when you're feeling vulnerable, Brene Brown says, you may be numbing yourself to keep from getting hurt. A...
  • Date: October 07, 2013
  • Source: Oprah's Lifeclass
  • How a Chance Encounter With a Stranger Cha...(03:21)
  • Record-breaking swimmer Diana Nyad says that, as a teenager, she was sexually abused by a swim coach. Years later, she told the story of her sexual ab...
  • Date: October 06, 2013
  • Source: Super Soul Sunday
  • Why Diana Nyad's Historic Feat Wasn't Just...(03:31)
  • At age 64, Diana Nyad became the first person to swim from Cuba to Florida without a shark cage, a feat she completed in just under 53 hours. In her '...
  • Date: October 06, 2013
  • Source: Super Soul Sunday

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