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  • How to Workout Using Stairs - beYOU.tv(02:59)
  • Try this famous workout, best known for shaping up all the body's muscles. Find some stairs, and get going on this challenging cardio workout!
  • Date: November 16, 2008
  • Source: kushtv
  • Cirque Workout(02:14)
  • Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gaining streng...
  • Date: October 10, 2008
  • Source: kushtv
  • beYOU.tv - Who Needs the Gym - Full Circle(02:25)
  • In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get...
  • Date: September 30, 2008
  • Source: kushtv