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  • How to Make Napping Sexy(01:16)
  • Hump Day Wednesday marks the middle of the week, and sometimes you just need a burst of energy to get to the weekend. What better way to re-energize t...
  • Date: August 12, 2013
  • Source: gURL
  • How to Nap Like a Pro(02:10)
  • Dr. Carol Ash, Director of sleep medicine at Meridian Health, shares updates on the benefits of sleep on our lives. This segment may save your life. ...
  • Date: February 22, 2015
  • Source: The Better Show
  • How to Power Nap(02:57)
  • There's nothing like a good nap. But it's a fine line between a good one, and a nap that leaves you all groggy and out of it. Laci breaks down what's ...
  • Date: August 15, 2013
  • Source: DNews
  • How Naps Work(01:04)
  • Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
  • Date: September 05, 2013
  • Source: GeoBeats
  • How to Take a Nap at Work(01:49)
  • Learn how to take a nap at work - without getting caught - with these tips and tricks.
  • Date: March 19, 2012
  • Source: Howcast
  • How to Nap Anywhere, Anytime With An Ostri...(00:51)
  • The Ostrich Pillow is a micro environment that lets you take a nap wherever you please. Even at work. Rena Karefa-Johnson asks is it Disgusting or Del...
  • Date: October 02, 2012
  • Source: Buzz60
  • Midday Naps Could Lower Blood Pressure(01:24)
  • When you're feeling tired and dragging your feet at work, researchers say a midday cat nap can turn your day around. Doctor Steve explains how an aft...
  • Date: September 09, 2015
  • Source: PIX11
  • Kristin Davis' Parenting Question(03:07)
  • Actress Kristin Davis of Sex and the City fame asks pediatrician Dr. Jim Sears about how many naps her 1-year-old daughter should be taking each day...
  • Date: November 21, 2012
  • Source: The Doctors
  • 4 Secrets to Taking a Real Power Nap(01:02)
  • A little shut-eye can do wonders for powering you through the rest of the day. But be sure to follow these rules about how to do naps right.
  • Date: November 22, 2013
  • Source: Knowmore.TV
  • How To Take The Best Nap(03:39)
  • There is nothing better than a great nap, but can we nap better? Dr. Sara Mednick author of Take A Nap, Change Your Life shares the guidelines for get...
  • Date: November 24, 2014
  • Source: OWNSHOW