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How to Do Squat Jumps with Bosu
How to Do Squat Jumps with Bosu - part of the women's fitness video series by GeoBeats.
March 13, 2011
How to Master Your Jump Squat
Watch this exercise tutorial for the jump squat.
December 23, 2014
180-Jump Squat Exercise
Are you bored with traditional squats? In this video, Alison Sweeney shows you how to do 180-jump squats, which really get your heart pumping in addit...
March 19, 2014
Explosive Jump Squats Exercises
Adam Michael Brewer of ExtremeFitness.com demonstrating the Jump Squat.
November 04, 2014
How to Do Explosive Jump Squat
How to Do Explosive Jump Squat - part of the women's fitness video series by GeoBeats.
March 13, 2011
Jump Squats: How To Save Your Knees
Plyometric moves like jump squats have become a staple move in many peoples workouts thanks to the growing popularity of high-intensity training and t...
January 16, 2015
Weekend One-Up: Burpee Plate Jumps, Butter...
PJ Stahl of Reebok CrossFit LAB throws down another weekend workout: for time, perform four rounds of 10 burpee plate jumps, 20 military butterfly sit...
November 07, 2013
How to Do Squats
Geralyn Coopersmith of Equinox Fitness Institute explains how to do squats safely and effectively.
March 14, 2013
How to Do Dumbell Squats
Maria Menounos shows you how to do dumbell squats.
November 21, 2014
Five New Ways To Do Squats To Mix Up Your ...
In this week's "Fit On Fox" segment, a fitness expert shares five new ways to do squats.
January 24, 2014
The Right Way to Do Squats
Your butt is going to look so good with these squats.
January 25, 2015
How to Do Squat Salutes
Obi Obadike of Extremefitness.com demonstrating the squat salute exercise.
October 10, 2014
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