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  • How to Do Squat Jumps with Bosu(01:04)
  • How to Do Squat Jumps with Bosu - part of the women's fitness video series by GeoBeats.
  • Date: March 13, 2011
  • Source: GeoBeats
  • How to Do Explosive Jump Squat(00:30)
  • How to Do Explosive Jump Squat - part of the women's fitness video series by GeoBeats.
  • Date: March 13, 2011
  • Source: GeoBeats
  • 180-Jump Squat Exercise(00:21)
  • Are you bored with traditional squats? In this video, Alison Sweeney shows you how to do 180-jump squats, which really get your heart pumping in addit...
  • Date: March 19, 2014
  • Source: Health.com
  • Jump Squats: How To Save Your Knees(01:13)
  • Plyometric moves like jump squats have become a staple move in many peoples workouts thanks to the growing popularity of high-intensity training and t...
  • Date: January 16, 2015
  • Source: OWNSHOW
  • Weekend One-Up: Burpee Plate Jumps, Butter...(01:19)
  • PJ Stahl of Reebok CrossFit LAB throws down another weekend workout: for time, perform four rounds of 10 burpee plate jumps, 20 military butterfly sit...
  • Date: November 07, 2013
  • Source: Men's Fitness
  • How to Do Squats(01:15)
  • Geralyn Coopersmith of Equinox Fitness Institute explains how to do squats safely and effectively.
  • Date: March 14, 2013
  • Source: Shape (inactive)
  • How to Do Jump Squats(02:07)
  • Having strong, powerful legs is important for almost every sport imaginable. They're also important for building major muscle on your lower body.
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • How to Do Dumbell Squats(00:29)
  • Maria Menounos shows you how to do dumbell squats.
  • Date: November 21, 2014
  • Source: Health.com

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