- How to Do Pilates Shoulder Bridge Exercise(01:39)
- How to Do Pilates Shoulder Bridge Exercise - part of the women's fitness video series by GeoBeats.
- Date: April 20, 2011
- Source: GeoBeats
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- Pilates Shoulder Bridge on the Roller(01:40)
- In this video you will learn how to do Pilates shoulder bridge on the roller.
- Date: June 05, 2011
- Source: GeoBeats
- Pilates: Shoulder Bridge(02:13)
- VideoJug presents a video on the Pilates exercise the Shoulder Bridge. This is an exercise which strengthens your hamstring and gluteus muscles great...
- Date: March 03, 2011
- Source: videojug Beauty&Style
- Pilates Shoulder Bridge(08:32)
- In this Pilates Intensive video, you will learn about the Shoulder Bridge exercise.
- Date: January 27, 2011
- Source: Indigo Film
- Shoulder Bridge Yoga Exercise(02:57)
- In this Yoga For Beginners video, you will learn how to practice the Shoulder Bridge Yoga exercise.
- Date: January 27, 2011
- Source: Indigo Film
- How to Perform Shoulder Bridge with Ring(01:39)
- Shoulder Bridge with the Pilates Ring is a variation of the original Pilates exercise Shoulder Bridge. This version targets the inner thighs more, so...
- Date: August 10, 2009
- Source: pilatesonfifth
- Pilates: Shoulder Blade Preparation(01:19)
- Pilates: Shoulder Blade Preparation. A key exercise in Pilates as it makes you work the muscles which connect the arms to the back, therefore alleviat...
- Date: March 03, 2011
- Source: videojug Beauty&Style
- Self-Defense Workout: Shoulder Bridge(01:47)
- Take a look at the shoulder bridge for self-defense.
- Date: July 13, 2011
- Source: GeoBeats
- How to Do the Shoulder Bridge in Pilates(01:56)
- In this video, learn how to do Intermediate Pilates positions, such as the shoulder bridge
- Date: July 23, 2009
- Source: MonkeySee.com - Health
- Shoulder Bridge with Legs in Bound Angle P...(03:15)
- In this video you will learn how to practice the Shoulder Bridge with Legs in Bound Angle position.
- Date: January 27, 2011
- Source: Indigo Film
- Bridge Exercise to Strengthen Lower Back a...(00:53)
- Watch this great demonstration of the bridge exercise to strengthen your lower back and tone those glutes!
- Date: March 14, 2013
- Source: Shape
- The Benefits of Bridge Exercise(00:53)
- Geralyn Coopersmith, fitness expert, talks about the bridge exercise and the benefits of this particular workout.
- Date: March 12, 2013
- Source: Shape
