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4 Easy Ways to Get More Sleep
Adjusting your sleep schedule after Daylight Saving Time ends can be a real pain. Here are four easy ways to get more, better quality sleep.
November 03, 2014
Want Better Sex? Get More Sleep & Watch Mo...
Does your sex drive need a lift? Research shows that a little porn and a nap might be the ticket. New studies show that erotic movies helps men with s...
March 18, 2015
HuffPost Live Highlights
Women Get More Sleep Than Men Says Study
Sleep Cycle, an app that monitors your sleeping pattern and triggers your alarm clock at the ideal time, analyzed its data and found, on average, wome...
June 01, 2015
HuffPost Live Flash
How to Get More Sleep
There are plenty of proven ways to improve your sleep, and most of them are pretty simple.
December 07, 2011
Reasons Why You Should Get More Beauty Sle...
Beauty sleep really does make a difference in your skin.
July 26, 2013
Duck-Billed Platypuses Get More REM Sleep ...
Experts say there are two different kinds of sleep, known as rapid eye movement, or REM sleep, and non rapid eye movement sleep. According to a study...
April 21, 2014
Tips For More Sleep, from Dr. Oz
Not catching enough z's? Dr. Oz shares his tips for getting more sleep.
December 22, 2011
Mondays with Marlo
Kim Kardashian Hires Night Nanny to Get Mo...
Kim Kardashian has reportedly hired a nanny to take care of baby North West throughout the night, so she can get a needed eight to 10 hours of sleep.
July 09, 2013
Denver Nuggets Experiment with Abolishing ...
Denver Nuggets experiment with abolishing shootaround to give players more sleep.
January 05, 2015
The Choice - More Sleep For More Productiv...
High performance coach Cheryl Hunter explains why getting just a little more sleep can lead to a lot more productivity.
July 10, 2012
5 Sleeping Hacks You Need to Know
Trying to get better sleep? There are a few tips to help you get those zzz's! Krystin Goodwin (@krystingoodwin) has a few sleeping facts and hacks to ...
May 22, 2015
How to Create Long-Term Health
Establishing a healthier lifestyle does not happen over night, but achieving it may be easier than you think. Dr. Wayne Scott Andersen, Co-founder and...
August 03, 2014
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