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  • The Relaxed Burpee(00:32)
  • This burpee variation still gives you a head-to-toe workout, but it's gentler on the joints — especially the knees — than the standard explosive move.
  • Date: May 25, 2015
  • Source: Refinery 29
  • How to Do a Single Arm Burpee(00:38)
  • Want to change up your workout routine? Try doing Single Arm Burpees, a challenging variation on a classic move that works your entire body.
  • Date: March 19, 2015
  • Source: Health.com
  • Improve the Move: Burpee Makeover(01:35)
  • If you’re a fan of burpees, AKA squat thrusts, then you’re going to love how KnowMore.tv expert Nicole Glor of NikkiFitness shows you how to amp up yo...
  • Date: April 01, 2015
  • Source: Knowmore.TV
  • 3 Ways to Do a Burpee(01:12)
  • Get your heart rate roaring with burpees, one of the best body weight exercises for getting in shape. In this video, fitness expert Kristin McGee demo...
  • Date: March 19, 2015
  • Source: Health.com
  • How to Do a Burpee(00:37)
  • Need a fat-burning body weight exercise that you can do anywhere? Try burpees. Watch this video to find out the proper form when doing a burpee, which...
  • Date: March 19, 2015
  • Source: Health.com
  • How to Do a Diagonal Burpee(00:33)
  • Burpees are a great way to work your entire body. This variation on a traditional burpee can help work your core and keep thing interesting.
  • Date: March 19, 2015
  • Source: Health.com
  • Anarchy Challenge: Sprint(01:18)
  • Try this quick challenge to boost your heart rate and crush those calories.
  • Date: February 05, 2015
  • Source: Men's Health
  • How to Improve Your Core Strength(07:27)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you how to to build your core strength at home using a few pieces of basic equipment. With this ...
  • Date: January 13, 2015
  • Source: ToHealth
  • No-Equipment Total Body Workout(08:37)
  • Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
  • Date: April 16, 2014
  • Source: SELF

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