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  • Pilates With Drumsticks Is the Latest LA F...(01:37)
  • Pilates with drumsticks? It started in West Hollywood, and now Pound fitness classes are rocking up a storm in California. The Pound fitness technique...
  • Date: February 04, 2013
  • Source: Zoom.in
  • Cardio Pilates Core Workout(05:25)
  • Pilates instructor Ana Caban delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most pop...
  • Date: April 10, 2012
  • Source: Gaiam TV
  • What Aero Boxing Is(03:32)
  • Better.TV's Lesley Nagy talks to Michael Olajide Jr. about his new workout techniques known as aero boxing and learn about aero jump and aero bar exer...
  • Date: June 20, 2010
  • Source: The Better Show
  • Culinary Knife Skills(02:52)
  • Learn culinary knife skills with Kris Wessel, Executive Chef of the Florida Cookery.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • Maximum Muscle Recovery(01:56)
  • Nothing kills your game like lingering aches and pain. Here's a great post-round routine to keep those muscles loose and your body pain-free.
  • Date: August 12, 2014
  • Source: Golf Digest
  • Fat to Fit: Martial Arts Knife Technique(00:17)
  • Week 16: Taking Down the Teacher. Watch Bobby tackle his teacher to the mat with another self defense technique.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • How to Squat(02:46)
  • This Videojug film enlightens on how to squat. If you are beginner in doing squat, this is a must-watch video for you.
  • Date: March 09, 2011
  • Source: Videojug Beauty
  • Adam Carter on Incorporating Reflections I...(02:12)
  • Carter details the importance of starting each day with a personalized yoga routine and meditation practice and how he has developed his daily routine...
  • Date: February 18, 2013
  • Source: Capture Your Flag
  • How to Improve Your Mental Health(02:31)
  • Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health.
  • Date: March 18, 2012
  • Source: Howcast

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