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  • 5 Foods to Naturally Boost Metabolism(01:02)
  • With summer around the corner, you may be looking for motivation to kickstart your health plan, but staying fit really begins with what we put in our ...
  • Date: April 01, 2014
  • Source: Buzz60
  • The Best Tips to Burn Calories at Your Des...(01:11)
  • Sitting at a desk all day is terrible for your body, but there are a few tips and tricks that can help you burn calories while sitting. Krystin Goodwi...
  • Date: February 03, 2015
  • Source: Buzz60
  • The Best Foods and Tips to Kickstart Your ...(01:11)
  • If you're prepping for a big detox come New Year's Day, there are a few things you can start now to kickstart your health goals. Krystin Goodwin (@kry...
  • Date: December 17, 2014
  • Source: Buzz60
  • Beat Back Calories(04:28)
  • Learn these metabolism boo-sters from fitness expert Lisa Lynn!
  • Date: November 02, 2014
  • Source: The Better Show
  • Tips for Speeding Up Your Metabolism(00:55)
  • Rebecca Louise-Smith of ExtremeFitness.com talks about how you can speed up your metabolism.
  • Date: January 20, 2015
  • Source: Extreme Fitness
  • Debunking the Metabolism Small Meal Myth(02:25)
  • Obi Obadike of ExtremeFitness.com discusses the common myth of "eating small meals" to speed up your metabolism.
  • Date: September 09, 2014
  • Source: Extreme Fitness
  • The Best Tips to Makeover Your Health(01:11)
  • If you're looking to boost your health this season, there are a few quick and easy steps to prompt you for success. Krystin Goodwin (@Krystingoodwin) ...
  • Date: February 27, 2015
  • Source: Buzz60
  • The Best Foods to Give You a Flat Stomach ...(01:06)
  • If you want to melt that midsection or tighten your tummy, fitness and nutrition expert John Basedow (@JohnBasedow) has some of the best foods to acco...
  • Date: January 23, 2015
  • Source: Buzz60
  • Best Metabolism Boosting, Fat Burning Food...(01:10)
  • Want to melt flab away? Fitness and nutrition expert John Basedow (@JohnBasedow) lists the best metabolism boosting foods including chicken, fish, str...
  • Date: January 16, 2015
  • Source: Buzz60
  • Nutrition and Metabolism Tips(02:16)
  • Fitness celebrity Obi Obadike dishes out nutrition and metabolism tips.
  • Date: December 08, 2014
  • Source: Extreme Fitness

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