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5 Best Tips to Boost Your Metabolism This ...
If you're looking to get toned before hitting the beach, there are a few ways to speed up the process, and your metabolism. Krystin Goodwin (@krysting...
May 15, 2015
Law Students Overturn Almost 200 UK 'Fit f...
Student lawyers at the Avon and Bristol Law Center have secured more than £1 million for their clients.
September 02, 2015
Fitness Icon Denise Austin: Do 'a 360' wit...
Get ready for Denise Austin’s 10-Week, 360° Plan and do a 360 with your body: lose weight, get fit. This is a great workout to do in a small space, fo...
May 05, 2015
Mind Your Body TV
Boot Camp VS. CrossFit: Which Will Whip Yo...
Check out what this fitness expert has to say about these hardcore workouts.
September 14, 2015
Garmin Vivo Fit Review
We start with the Garmin Vivo Fit in our fitness band round-up series.
September 08, 2015
Future TV Gaming
Fitness Trends for 2015
Looking to change your exercise routine this year? Fitness professionals reveal which workouts they say will be hot in 2015.
January 01, 2015
Revamp Your Fitness Routine with These 3 W...
If you're not too thrilled with your normal gym routine, there are a few innovative websites that can help you make a change. Krystin Goodwin (@krysti...
April 13, 2015
100 Years of Fitness in 100 Seconds
100 Years of Fitness showcases 'keep fit' fads and movements from the 1910s to the current day, presents 100 years of women’s fitness in 100 seconds. ...
March 25, 2015
Best Fitness Trackers for 2015
Are you a newly-motivated couch potato, or a hardcore gym bunny? Either way you're probably looking at getting a fitness tracker, but which is best? W...
June 10, 2015
Fit for Office: Washington, D.C., Ranked F...
The American College of Sports Medicine found Washington, D.C. to be the fittest city in the country.
May 19, 2015
What's the Most Active City in the U.S.?
If you're a health buff, or just looking to get fit, you may want to relocate to a few of these cities. Krystin Goodwin (@krystingoodwin) has the top ...
April 17, 2015
Real Bike VS. Stationary Bike: Which Will ...
See what this fitness expert thinks of cycling your way to the top.
September 21, 2015
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