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  • 5 Best Tips to Boost Your Metabolism This ...(01:03)
  • If you're looking to get toned before hitting the beach, there are a few ways to speed up the process, and your metabolism. Krystin Goodwin (@krysting...
  • Date: May 15, 2015
  • Source: Buzz60
  • Fitness Icon Denise Austin: Do 'a 360' wit...(03:39)
  • Get ready for Denise Austin’s 10-Week, 360° Plan and do a 360 with your body: lose weight, get fit. This is a great workout to do in a small space, fo...
  • Date: May 05, 2015
  • Source: Mind Your Body TV
  • Fitness Trends for 2015(02:07)
  • Looking to change your exercise routine this year? Fitness professionals reveal which workouts they say will be hot in 2015.
  • Date: January 01, 2015
  • Source: Canadian Press
  • Revamp Your Fitness Routine with These 3 W...(01:10)
  • If you're not too thrilled with your normal gym routine, there are a few innovative websites that can help you make a change. Krystin Goodwin (@krysti...
  • Date: April 13, 2015
  • Source: Buzz60
  • 100 Years of Fitness in 100 Seconds(01:40)
  • 100 Years of Fitness showcases 'keep fit' fads and movements from the 1910s to the current day, presents 100 years of women’s fitness in 100 seconds. ...
  • Date: March 25, 2015
  • Source: HuffPost Clips
  • Best Fitness Trackers for 2015(06:09)
  • Are you a newly-motivated couch potato, or a hardcore gym bunny? Either way you're probably looking at getting a fitness tracker, but which is best? W...
  • Date: June 10, 2015
  • Source: TechRadar
  • What's the Most Active City in the U.S.?(01:05)
  • If you're a health buff, or just looking to get fit, you may want to relocate to a few of these cities. Krystin Goodwin (@krystingoodwin) has the top ...
  • Date: April 17, 2015
  • Source: Buzz60
  • The Best Model Fitness Hacks(01:10)
  • Staying fit is tough for everyone, but models have a few secrets on how they stay in shape. Krystin Goodwin (@krystingoodwin) highlights some of the b...
  • Date: April 28, 2015
  • Source: Buzz60
  • Adidas MiCoach Fit Smart Fitness Tracker W...(00:53)
  • Hitting online and retail stores on August 17, Adidas' $199/£199 MiCoach Fit Smart is a fitness tracker complete with a heart-rate monitor and a sweat...
  • Date: July 10, 2014
  • Source: CNET
  • Google To Announce New Health Service Goog...(01:32)
  • In an effort to keep up with competitors, Google will release Google Fit, a service that will compile health and fitness data in one place.
  • Date: June 13, 2014
  • Source: Newsy
  • 3 Fun Fitness Apps to Kickstart Your Summe...(01:07)
  • If you're trying to reach your fitness goals this summer you may want to grab your smartphone for some virtual personal training. Exercising can be a ...
  • Date: July 10, 2014
  • Source: Buzz60

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