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How to Exercise at Work
Think there's not enough time in the day to fit in a workout? Think again! The Wall Street Journal's Elizabeth Holmes stops by the Self Magazine headq...
August 08, 2013
6 Butt Exercises That Work Wonders
Try these six butt exercises from SHAPE magazine contributor and fitness trainer Nora Tobin to tighten and tone your tush.
July 02, 2013
How to Exercise During Work
Actress Yvette Brown from the hit show Community, asks The Doctors if it's possible to lose weight without dieting and exercising.
July 07, 2011
How to Exercise at Work
You don't need to use gym equipment to get a workout. NASM Certified Personal Trainer, Kristen Kennedy, gives us tips on how to squeeze in exercise w...
December 19, 2009
Quick Exercise Tips For Work, from Joy Bau...
What are some exercise tips you can do while you’re at work? Joy Bauer, resident nutrition expert for NBC's Today show, gives us some quick and easy t...
December 07, 2012
Mondays with Marlo
Relaxation Exercises for Work
This short video demonstrates a relaxation exercise to help you handle stress at work.
September 15, 2008
Ab Exercise - Core Leg Work
How to do Abs video series by personal trainer, Margie Weiss - Ab Exercise - Core Leg Work
August 16, 2009
MonkeySee.com - Sports
How to Do Figure Four Squats with Shoulder...
Quradruple your calorie burn with this double-duty exercise that works your glutes and shoulders!
March 20, 2014
Stretching Exercises During a Work Day
To stay energized during the work day, Amy shows you how to do some simple stretching exercises.
August 23, 2010
Working Out with Short, High Intensity Bur...
Short bursts of high intensity exercise may work better for keeping your weight in check.
September 12, 2013
Exercise Excuses Busted: "I've Worked Out ...
She's trained celebrities like Carrie Underwood & Jordin Sparks, and now Basheerah Ahmad is here to get your butt in shape! For those of you that say...
January 03, 2014
Eye Opener TV
How to Pick an Exercise Routine that Works...
Fitness specialist, Lisa Gaylord explains that an exercise routine doesn’t always have to be about the gym. Remember what physical activity made you f...
July 13, 2010
Hostess Twinkie Plant To Close After 84 Years
Brooklyn Beckham Supports Chloe Moretz at th...
Jackie Chan Is "Ashamed" Over His Son...
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