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Exercising While Young Helps Brain Health ...
Spending some time at the gym while you’re young could help keep your mind sharper later in life.
April 04, 2014
Is Post-Workout Hunger Increasing Your Cal...
Despite the fact that a tough workout might make you want to eat enough for a family of four, your exercise routine probably isn't making you consume ...
January 24, 2014
HuffPost Live Highlights
Power Push-Up Plank Exercises
Cynthia Sass explains how to combine an ab exercise with push ups and squats.
March 20, 2014
How Short Bursts of Intense Exercise Help ...
Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as...
September 12, 2013
10 Exercises to Do at Work
No time for the gym? Here are ten easy exercises you can do at work.
January 22, 2014
Water Workout When You Have Joint Aches
It can be tough to exercise when your joints are aching from arthritis. Find out how working out in water can strengthen and tone your body while easi...
August 19, 2012
The Quest For Exercise Pill Continues
A team of scientists looking into making a pill that replicates the effects of exercise say they’ve had great successes, but have hit a snag.
July 19, 2013
How to Do Lower Back and Shoulder Exercise...
In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform lower back and shoulder exercises.
March 07, 2011
MonkeySee.com - Health
6 Butt Exercises That Work Wonders
Try these six butt exercises from SHAPE magazine contributor and fitness trainer Nora Tobin to tighten and tone your tush.
July 02, 2013
Third Metric: Sleep Or Exercise?
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we talk about whether it's better to get more...
September 24, 2013
HP Live Segments
180-Jump Squat Exercise
Are you bored with traditional squats? In this video, Alison Sweeney shows you how to do 180-jump squats, which really get your heart pumping in addit...
March 19, 2014
How to Do the Advanced Ball Hamstring Curl
Ania Morton, fitness trainer, discusses how to do advanced ball hamstring crunches with the physio ball.
September 08, 2013
Gwyneth Paltrow's Epic Girls Night Selfie
Kourtney Kardashian Is a Bikini Babe
Secret Service Agents Threatened to Kill Mr....
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