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  • Trainer Lacey Stone on Losing Weight and S...(00:53)
  • Trainer Lacey Stone, formerly 200 pounds, talks about what it took for her to slim down and stay fit. Now she’s doling advice on how you can stay moti...
  • Date: May 13, 2014
  • Source: SELF
  • Three Workout Moves That Will Instantly Im...(01:50)
  • KnowMore.tv Fitness Expert Nicole Glor shares a heart pumping workout that will release 'feel good' endorphins and wash away those Monday blues.
  • Date: February 04, 2014
  • Source: Knowmore.TV
  • 4 Fast and Easy Ways to De-Stress(00:57)
  • Eating a banana or smooching a loved one, these are just a few ways to lower your stress level this holiday season
  • Date: January 23, 2014
  • Source: Ivanhoe
  • 3 Exercises for Better Pain Relief(01:04)
  • When chronic pain flares, gentle exercise is a great painkiller. In this video, fitness expert, Mike Clark, DPT, explains how exercise releases endorp...
  • Date: November 14, 2013
  • Source: Sharecare
  • The PMS Myth?(29:48)
  • A growing number of experts argue that pre-menstrual syndrome is a culture-bound syndrome: it's diagnosis is based on societal expectations of how wom...
  • Date: May 24, 2013
  • Source: HP Live Segments
  • The Social Constructs of PMS(02:06)
  • Amanda Marcotte and Dr. Gillian Einstein join Alicia and Ricky to discuss the social constructs of PMS.
  • Date: May 24, 2013
  • Source: HuffPost Live Highlights
  • The Shifting Science On PMS(02:12)
  • Dr. Gillian Einstein and Dr. Mark Hyman join Ricky and Alicia to discuss the shifting science on PMS.
  • Date: May 24, 2013
  • Source: HuffPost Live Highlights
  • The Unique Relationship Between Fitness In...(03:08)
  • As fitness instructors focus more on building their own followings, they end up with a sort of "groupie" network of class attendees. Katie Rosman expl...
  • Date: September 05, 2012
  • Source: WSJLive

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