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  • Eating for a Workout(02:12)
  • Learn what to eat and drink before, during and after your workout
  • Date: January 09, 2014
  • Source: Everwell
  • Calorie Killer Step Workout(04:35)
  • Nancy Tucker is your guide for this workout combines weight training and aerobics techniques for a more efficient and effective workout. Calorie Kille...
  • Date: April 09, 2012
  • Source: Gaiam TV

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