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  • How to Find Your Qi(02:19)
  • In this episode, David-Dorian teaches you a simple method of feeling the Qi. The T'ai Chi Minute is a short but focused video lesson on T'ai Chi. It ...
  • Date: December 06, 2009
  • Source: drtaichi
  • How to Perform a Golden Rooster Movement i...(01:26)
  • Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move. ** The T'ai Chi Minute is a short but fo...
  • Date: August 27, 2009
  • Source: drtaichi
  • Hip Turn in the T'ai Chi Basic Step(01:50)
  • David-Dorian teaches the Hip Turn in the T'ai Chi Basic Step. The T'ai Chi Minute is a short but focused video lesson on T'ai Chi.
  • Date: June 10, 2009
  • Source: drtaichi
  • Where to Center Your Weight When You Sink ...(01:09)
  • David-Dorian solves the mystery of where to center your weight when you sink down. The Tai Chi Minute is a short but focused video lesson on Tai Chi.
  • Date: June 10, 2009
  • Source: drtaichi