Full Segment: Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of th...
We eat a ton of junk food. Who are you kidding, you know you do too. But how can you lose weight if your body is filled with that mess? It can't. Dr....
Dr. Ian Smith reveals secrets women should know about their male partners. He expands on these topics in his book "The Truth About Men: The Secret Sid...
Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of those last stubb...
Think you're taking the healthy route when it comes to beverages by choosing vanilla lattes or orange juice? Hear why Dr. Ian Smith says you'd better ...
Dr. Ian Smith explains the philosophy behind his new book Shred: The Revolutionary Diet. Meals are spaced throughout the day so you eat every three to...