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  • XF Yoga Basics: Downward Dog(03:38)
  • Ted McDonald and Sean Callahan of ExtremeFitness.com walk each other through the basics of the Yoga pose Downward Facing Dog.
  • Date: September 09, 2014
  • Source: Extreme Fitness
  • Why Is the Downward Facing Dog Pose So Goo...(01:25)
  • Have you ever wondered why the downward facing dog yoga position is so popular and believed to be so good for the body? One author and acupuncturist t...
  • Date: June 03, 2012
  • Source: EmpowHER
  • Ashtanga Yoga: Healthy Shoulder Alignment ...(01:58)
  • Healthy placement and use of the shoulders is crucial to developing a strong structural foundation. Ashtanga Yoga Instructor Kino MacGregor shows you ...
  • Date: January 17, 2013
  • Source: Howdini
  • Plank to Downward Dog(00:44)
  • Plank to Downward Dog - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats

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