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Popular Diet Myths Exposed
These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health...
June 04, 2014
The Best Tips on Understanding the 'Paleo ...
There are tons of diets on the market, but we got the 411 on what it means to be Paleo from Edlin Choi, founder of the New York City based paleo deliv...
March 09, 2015
Study Says Most Diets Have Same Results
According to a review of past studies, there's no competition when it comes to choosing a diet plan. They all have similar results.
September 03, 2014
Top 10 Health Fads
These are the fitness and wellness trends we couldn't help but try. Join WatchMojo as we count down our picks for the top 10 health fads.
April 29, 2015
The Best Model Fitness Hacks
Staying fit is tough for everyone, but models have a few secrets on how they stay in shape. Krystin Goodwin (@krystingoodwin) highlights some of the b...
April 28, 2015
Aging May Be Slowed By Following A Mediter...
Researchers have discovered that eating the fish, olive oil, whole grains, and nuts recommended by the Mediterranean Diet could help slow down the agi...
December 06, 2014
Why Diets Fail
Dr. Phil conducted a national survey to find out what causes people to rebel against diets and fail at losing weight. He discovered that 40 percent o...
December 05, 2014
Man Robs Subway After 'Subway Diet' Failur...
An Alabama man recently told authorities that he committed armed robbery at multiple Subway locations because the chain’s diet plan didn’t work out fo...
November 03, 2014
Does Diet Soda Actually Make You Eat More ...
A study suggests overweight and obese adults who drink diet drinks consume more calories from food than adults who drink regular soda.
January 17, 2014
What Really Happens When You're on a Diet
"Why did I buy so many carrots?"
January 27, 2015
High-Fiber Diet Can Help Shed Weight, Stud...
Researchers divided 240 obese adults into two groups — one followed the American Heart Association diet and the other followed a high-fiber diet.
February 17, 2015
Will the 'One One One Diet' Help You Lose ...
Rania Batayneh, expert nutritionist, talks about her new book 'The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss'.
October 19, 2014
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