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New York Diet and Nutrition Tips
New York City, while renowned for its great and versatile food, is not immune to the nutrition traps found in some of its fare. From how to cut calori...
July 12, 2012
4 Common Diet Myths Debunked
There's so much diet and nutrition BS out there that it can be hard to figure out what to actually eat! Laci takes a hard look at several diet myths t...
June 02, 2013
How to Follow a Healthy Diet by Reading Nu...
Trying to eat healthy but confused about what to avoid? Nutrition labels can help you make smart food choices.
December 04, 2011
Marlo Thomas With Nutrition Expert Joy Bau...
Nutrition Expert Joy Bauer shares tips to help you make your meals healthier, more nutritious and cut-down in the amount calories. Joy also discusses ...
November 30, 2011
The Importance of Vegetables For a Well Ba...
Watch our video on diet and nutrition to learn about the important nutrients that you get from eating vegetables. A healthy diet can help boost your i...
May 20, 2012
Joy Bauer's Nutrition Tips: Joy Fit Club
Joy Bauer, top diet and nutrition expert on The Today Show and author of The Joy Fit Club, offers simple tips to keep weight down.
May 05, 2012
Joy Bauer's Nutrition Tips: Sneaky Foods
Joy Bauer, top diet and nutrition expert on The Today Show and author of The Joy Fit Club, explains how to make simple ingredient swaps to cut the cal...
May 05, 2012
The Benefits of the Alkaline Diet
A bevy of A-list celebrities are proponents of the alkaline diet, a nutrition plan that can reportedly alter body chemistry for weight loss. Does it r...
April 07, 2012
How to Get More Omega-3 Fatty Acids Into Y...
Learn how to get more omega 3 fatty acids into your diet with these nutrition guidelines.
March 14, 2012
Diet Soda and Your Waistline
A new study finds that diet soda may increase belly fat in older adults.
March 20, 2015
If Millennials Were in Charge of the Food ...
In an ideal world, we would all be living off of a balanced diet of fresh produce and wholesome proteins. But unfortunately, deadlines, traffic and la...
May 21, 2015
The Best Tips on Understanding the 'Paleo ...
There are tons of diets on the market, but we got the 411 on what it means to be Paleo from Edlin Choi, founder of the New York City based paleo deliv...
March 09, 2015
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