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  • Productivity Tips: 5 Ways to Restructure Y...(01:34)
  • If you’re feeling strained by the 9-5 grind, you may need to rethink your workday habits. Try these five tips to get the most out of those hours, with...
  • Date: October 19, 2014
  • Source: Birchbox Men
  • A New Way To Work(27:26)
  • Full Segment: Companies are integrating meditation, yoga and mindfulness to the workplace -- and it's not only helping employees, it's also helping t...
  • Date: March 19, 2013
  • Source: HuffPost Live Segments
  • Is Corporate America Ready For Meditation(04:44)
  • Companies are integrating meditation, yoga and mindfulness to the workplace and it's not only helping employees, it's also helping the bottom line. A...
  • Date: March 19, 2013
  • Source: HuffPost Live Highlights
  • A High-Tech Headband to Help Manage Stress(02:40)
  • From jobs to love and money, we all experience stress every day but Toronto-based company InteraXon has created a brainwave headband that could help c...
  • Date: June 11, 2014
  • Source: WSJLive
  • Three Easy Tips to Get Rid of Clutter and ...(01:08)
  • If you're drowning in to do's and stressed to the max, decluttering your environment may give you a little relief. Krystin Goodwin (@Krystingoodwin) h...
  • Date: September 25, 2014
  • Source: Buzz60
  • Third Metric: Facing Midlife Anxiety(19:51)
  • HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we discuss how you can face down your midlife...
  • Date: September 26, 2013
  • Source: HuffPost Live Segments
  • Third Metric: Facing Down Your Midlife Anx...(03:04)
  • HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we discuss how you can face down your midlife...
  • Date: September 26, 2013
  • Source: HuffPost Live Highlights
  • The Yoga Move Thats a Killer for Your Core(01:46)
  • Yoga is great for destressing and now we've got the series of yoga moves with weights to add in huge toning element to your practice. Do the full sun...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga Move That Works More Muscles(01:23)
  • You won't believe how every muscle in your body is engaged in this yoga pose with weights. Complete 12-15 reps per circuit. Complete the whole circuit...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • Build Your Biceps While You Ohm(01:05)
  • Goddess pose is great for creating shapely legs. Our new yoga with weights series adds in an upper body lift to get the full body toning benefit. Comp...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga Move To Bring Out Your Inner Warr...(01:08)
  • Feeling strong is half the battle in becoming a warrior. Don't be surprised to find yourself channeling your inner warrior with this combination yoga ...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga-with-Weights Move Anyone Can Do(01:30)
  • Don't be intimidated by lifting weights. Pair this favorite yoga move with your weight training and get your destressing benefits while you tone your ...
  • Date: July 18, 2014
  • Source: OWNSHOW

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