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How to Deal With Pregnancy Back Pain
Pregnancy is an exciting time; unfortunately it comes with discomforts. Follow these simple steps to learn how to alleviate back pain.
November 15, 2011
Best Ways to Relieve Back Pain Without Med...
Many people around the world deal with chronic back pain, and many of them turn to medicine to help. One expert shares some of the easiest ways to dea...
September 09, 2013
6 Natural Back Pain-Relief Techniques
Dealing with back pain is … well a pain. But alternative therapies like acupuncture, massage, yoga and herbal therapy may relieve your symptoms. In th...
February 13, 2014
3 Yoga Moves That Ease Back Pain
Here are 3 yoga moves that can help with easing that back pain. Put down the aspirin and get on the floor.
March 26, 2015
How A Belly Massage Can Alleviate Back Pai...
Jill Miller, founder of Yoga Tuneup, has a super simple technique to help lessen your back pain without touching your back.
September 16, 2014
Tips to Alleviate Back Pain
Do you wake up in pain and feeling stiff? You’re not alone. The Doctors offer solutions to help one woman with her chronic joint stiffness and back pa...
September 25, 2014
Upper Back Spine Roller for Back Pain
Learn how to relieve your back pain with the upper back spine roller stretch.
March 14, 2012
Finding Relief for Back Pain
Learn which everyday activities can lead to back pain and how to find relief.
March 27, 2015
Cat Cow Stretch for Back Pain
Learn how to relieve your back pain with the simple cat cow stretch.
March 15, 2012
Lower Body Russian Twist for Back Pain
Learn how to relieve your back pain with the lower body russian twist stretch.
March 14, 2012
Tips For Treating and Preventing Lower Bac...
Lower back pain is an issue that many people deal with as they get older. Here are some tips for preventing and treating lower back pain.
November 19, 2013
Back Pain Treatment Put to the Test
Linnea, a professional dancer, tests the effectiveness of the Tru-Align Body System, an at-home, self-therapy treatment that claims to relieve pain an...
March 07, 2015
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