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  • Why Cross-Training Is Great for Runners(03:11)
  • Fitbie editor Emily Abbate talks to Dr. Jordan Metzl about the importance of incorporating cross-training into her plan as she preps for the New York ...
  • Date: September 28, 2014
  • Source: Fitbie
  • Trainer Mary Rambin on the Importance of C...(00:38)
  • Certified trainer Mary Rambin talks about how she cross-trains to keep herself physically challenged and mentally engaged during her workouts.
  • Date: May 20, 2014
  • Source: SELF
  • Cross Training for Core Power Flow(04:52)
  • Use these progressive upper body moves and kickboxing drills for an effective cross core training.
  • Date: October 11, 2012
  • Source: Gaiam TV
  • My Cross Training For Marathon Experience(03:43)
  • In the third episode of My First Race, Melissa Freeman shows us her choice of cross training options that help her prepare her body for the marathon a...
  • Date: March 10, 2011
  • Source: Competitor.com
  • Cross Training(03:57)
  • In this video, orthopedic surgeon and sports medicine specialist, Dr. David Geier, talks about the benefits of cross training as well as what activiti...
  • Date: December 31, 2009
  • Source: ICYOU.com
  • Core Cross Train Kickboxing Core Energizer(07:15)
  • Do a Core Energizer set with Patricia Moreno with powerful martial arts and boxing-inspired moves to strengthen your core and re-shape your body.
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Child Run Down While Crossing Train Tracks(01:47)
  • It is a busy stretch of track through Northwest Indiana where all too often, locals try to cross on foot, even with a train bearing down. On Sunday, s...
  • Date: December 24, 2012
  • Source: WGN
  • Confused Woman Caught on Video Trying to C...(01:05)
  • A French woman found herself trapped on the tracks of the Washington D.C. Metro. Confused, on the wrong side of the platform, and unable to understand...
  • Date: July 25, 2012
  • Source: Buzz60
  • Q&A With Kira Stokes(01:02)
  • Fitness expert Kira Stokes talks with SHAPE Magazine about becoming a personal trainer and how cross training effectively sculpts the body.
  • Date: April 03, 2013
  • Source: Shape

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