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Handstand Pushup Cross-Fit Workout
This workout is all about discipline, intensity, and breaking out of your comfort zone. WatchMojo visits a Reebok CrossFit gym to get a sneak peak at ...
March 08, 2012
What Cross Fit Training Is
Better.TV went to find out about the new fitness craze known as Cross Fit.
July 05, 2010
The Better Show
Cross Fit Work Out
Andrea goes to Cross Fit in Chicago to find out all about their great moves you can do at home.
July 18, 2010
The Better Show
5 Workouts Fit for a Couch Potato
It can be hard to balance your work life and your home life, while still finding time to fit in a workout. Celebrity trainer David Kirsch shares work...
July 17, 2015
How to Do an in Flight Fitness Workout
Keeping yourself active during a long haul flight not only gives your body some much needed movement but also helps to lower your risk of deep vein th...
March 08, 2011
Baltimore Woman Launches Business Combinin...
Imagine paying one flat rate for access to yoga, cross-fit, boot camp and other classes.
April 08, 2015
ABC 2 News WMAR
Cross Fit Programs in Physical Fitness
Eugene Babenko, DPT, CSCS, CF-L1. A Physical Therapist and CrossFit Certified Trainer explains how fit triathletes are and how they should broaden the...
April 24, 2011
How to Do Golf Fitness Workouts With The O...
Learn the secrets of playing Golf well, this video shows you how to do golf fitness workouts with the Orange Whip.
November 26, 2009
Adela Garcia's Cross Fit Training
Watch Adela Garcia in her first attempt at CrossFit.
March 14, 2013
Muscle & Fitness Hers
Does the Xbox Fitness Workout Replace a Re...
Xbox Fitness is a series of streaming interactive workout videos for the new Xbox One game console. Chelsea Lynn Acree, a dancer and former trainer, t...
December 20, 2013
Pole Fitness Beginner Workout
Sabine Dworak-de Vries demonstrates a pole fitness warmup routine, plus beginner and some more advanced moves on the pole.
September 25, 2014
The Fit Bride Workout: 3 Moves to Tone You...
Work your shoulders, arms, and back with these simple exercises.
December 07, 2014
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