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New Study Suggests Long Term Stress Weaken...
While short term stress may be beneficial to health, a new study says long term exposure to the stress hormone cortisol can lead to a weakened immune ...
April 06, 2015
Do Kids Get Sicker at Night?
Board Certified Pediatrician Dr. JJ Levenstein explains why sick kids seem to get sicker at night. Dr. JJ explains how our own biorhythms can affect d...
March 26, 2015
The Best Mood Lifting, Feel Good Foods
Stress and depression run rampant in today's fast-paced world. Fitness and nutrition expert John Basedow (@JohnBasedow) has some of the best mood elev...
January 16, 2015
Playground Tales: Learning to Socialize Wi...
Playgrounds are typically great places where kids can have fun while learning how to interact with other kids, but for some kids with autism, they can...
November 09, 2014
How to Sleep Better in 94 Seconds
Put down that phone!
March 31, 2014
You Actually Can Die From A Broken Heart
When a long-term relationships end, we describe ourselves as being heartbroken. But can you actually die from a broken heart? Laci and Anthony are her...
March 02, 2014
Loneliness Deadlier Than Impact Of Poverty...
A new study says loneliness is linked to a 14 percent greater risk of premature death, making it more harmful to health than the impact of poverty.
February 18, 2014
Light Overexposure at Nighttime Linked to ...
A John’s Hopkins University study links depression and learning difficulties with light exposure at night.
November 18, 2012
The Importance of Controlling Cortisol Lev...
Dr. Carrie Louise Daenell describes the effect of cortisol on a woman's body.
July 27, 2011
Why Stress Could Be Bad for Your Waistline
Too much of the 'fight or flight' hormone cortisol could mean extra weight on your waist, but there are plenty of ways to de-stress.
November 07, 2013
What Is Cortisol
Dr. Daenell describes cortisol and discusses its effect in a woman's body.
August 04, 2011
The Benefits of Therapy Dogs
From autistic kids to people with chronic pain—they’ve been shown to be beneficial without any real side effects. Learn more about the surprising medi...
June 30, 2013
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