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  • Step-By-Step Breakdown: Crow Pose(04:20)
  • Arm balances can be daunting, but this detailed step-by-step breakdown from yoga instructor Heidi Kristoffer will help you conquer the challenging cro...
  • Date: May 01, 2013
  • Source: Shape
  • Ashtanga Yoga: Core Strength and Jumping B...(01:29)
  • Even if you don't do yoga, this movement helps strengthen your core and build hip flexibility. If you're trying to learn how to jump back from Bakasan...
  • Date: January 17, 2013
  • Source: Howdini
  • How To Do the Crow Pose(02:00)
  • This pose will have you perched like a bird on a wire.
  • Date: March 15, 2012
  • Source: Howcast
  • How to Do the Crow Pose in Yoga(03:56)
  • In this video, WatchMojo learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies.
  • Date: July 28, 2011
  • Source: WatchMojo
  • Yoga Core Exercises for Hips and Arms(11:45)
  • Sadie’s hipster poses and arm balances will Sculpt and strengthen your upper body, as you release the lower body from habitual tension.
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Kathryn Budig's Aim True Yoga(08:43)
  • Kathryn Budig’s passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga. One of Yoga Journal’s favorite cover m...
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Homebuilder Confidence Surges In December(00:31)
  • U.S. homebuilders' confidence bounced back strongly this month, a sign that construction and industry hiring may pick up in coming months. The Nationa...
  • Date: December 17, 2013
  • Source: Wochit Business