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Low-Fat Chicken Parmesan Recipe
This chicken Parmesan recipe retains all that cheesy goodness but without all the extra fat and calories of this traditional dish.
November 17, 2011
The Lighter Option: Low Fat Chicken Curry
In this episode of The Lighter Option chef and health food expert Phil Mundy shows you how to make a tasty and very quick chicken and spinach curry. Y...
March 03, 2013
Chicken with Low Fat Spicy Sauce Recipe
Learn how to make chicken with low fat spicy sauce for a healthy dinner and diet.
January 26, 2010
Low-Fat Breakfast Muffin Recipe
These muffins are surprisingly moist even though they are low in fat, thanks to nutritious, flavorful add-ins like carrots, banana, and raisins.
April 23, 2014
Everyday Food with Sarah Carey
How to Make Low-Fat Chicken Tenders
Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the...
November 08, 2011
How to Make a Low-Fat Chicken Caesar Salad
Caesar salads can contain a lot of added and unnecessary fat. We've lightened this chicken Caesar salad without sacrificing the taste.
June 10, 2012
Quick Low-Fat Quesadilla Recipe
Registered dietitian Liz Weiss puts a low fat, Tex-Mex twist on this traditional Mexican quesadilla recipe.
January 15, 2012
Rocco DiSpirito's Flash-Fried Chicken Nugg...
Chef Rocco DiSpirito shows how cooking chicken nuggets in the microwave and then flash-frying it ensures not only quick prep time but a low-fat fried ...
April 30, 2013
The Rachael Ray Show
Rocco Dispirito Shows How to Turn Your Bod...
Celebrity chef Rocco Dispirito shares a few of the fat burning recipes from his new "Pound a Day Diet." Rocco explains the philosophy behind his hit d...
January 19, 2014
Chicken and Cucumber Caesar Wrap Recipe
Spice up your lunch with this tasty, low-fat chicken Caesar wrap.
November 17, 2011
Nearly No Fat Fudge Brownies Recipe
If you're watching your diet and you're looking for a low fat dessert option, give these Brownies a try.
March 20, 2012
Chicken Liver Paté Recipe
Fresh homemade paté, recipe courtesy of Chef Diane DiMeo! This recipe calls for chicken livers, pork fat, butter and heavy cream, and it is deliciousl...
August 18, 2013
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