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  • Park Bench Fitness: Cardio Training(01:49)
  • Working out is necessary, but who has the time, or the money to join a big gym. Get all your exercise needs in the park... with a bench. This time ar...
  • Date: December 03, 2012
  • Source: Eye Opener TV
  • Beat Run iPhone App Review(02:49)
  • Synchronize your music to the speed of your running or walking. Easy to use and a great tool for your cardio training.
  • Date: November 26, 2013
  • Source: DailyAppShow
  • Learn about Interval Cardio Training(09:48)
  • Studies show that exercising at varying intervals like this increases your metabolism, thus promoting fat-burn. To get technical, this is called exce...
  • Date: April 22, 2009
  • Source: MadeFitTV
  • Laura Prangley Vs. Physique 57(04:32)
  • Funny gal Laura Prangley takes on the popular workout Physique 57 in this episode of Girl vs. Sweat. The ballet barre class based on the Lotte Berk me...
  • Date: February 28, 2014
  • Source: SELF
  • New App Puts Personal Trainer in the Palm ...(01:35)
  • The Hot 5 app allows you to choose from more than 50 five-minute workouts that include yoga, cardio, strength training and core exercises.
  • Date: January 30, 2014
  • Source: KTLA
  • Fast & Firm Express Cardio(05:57)
  • The Firm: Fast & Firm Series -- Express Cardio presents an energetic workout that incorporates a lively step-aerobics routine dominated by cardio trai...
  • Date: April 10, 2012
  • Source: Gaiam TV
  • Treadmill Toning Workout(09:52)
  • Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band and r...
  • Date: February 20, 2014
  • Source: SELF
  • Emmy Blotnick Vs. Barry's Bootcamp(05:07)
  • Comedian and writer Emmy Blotnick has successfully avoided exercise for the last 7 years. Now she’s hopping back on the treadmill at Barry’s Bootcamp....
  • Date: February 23, 2014
  • Source: SELF
  • Interval Training for Power Dominant Sport...(00:53)
  • Cardio training is extremely important in maintaining a healthy body. This clips outlines Interval training for Power Dominant Sports and how it can h...
  • Date: September 21, 2009
  • Source: WatchMojo
  • How to Interval Train(01:17)
  • Cardio training is extremely important in maintaining a healthy body. This clips outlines Interval training and how it can help you.
  • Date: September 13, 2009
  • Source: WatchMojo