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Cardio Health Varies State to State
Cardiovascular health in America varies greatly state by state.
January 10, 2013
Rock Health's Smartphone Medical Assistanc...
From smart phones to video games, technology is making waves in the health industry. Rock Health, a not-for-profit business development company, helps...
November 08, 2012
Easy Tips For Women To Up Their Cardio
As women grow older, it's especially important to include cardio in their fitness routines. Celebrity fitness trainer Simone De La Rue explained that ...
April 30, 2013
When to Do Cardio
Health and wellness expert Jillian Michaels explains if you should do cardio before or after weight training.
November 09, 2011
Study Finds That Marriage Lowers the Risk ...
New study found that married men and women had a better chance to survive a heart attack and heart health.
February 17, 2013
Cardio Tips For Bad Knees, from Terri Wals...
If you're looking for a good cardio workout but worried about the strain it puts on your knees, look no further! Celebrity Fitness Trainer Terri Walsh...
October 09, 2012
Cardio Sculpting Exercise
Allie Del Rio hosts Cardio Sculpt, which focuses on long-term cardiovascular health. Weights, step aerobics, and simple lunges, squats, and the like a...
April 09, 2012
Cardio Exercises Without a Treadmill
Who says cardio has to involve a treadmill? These three moves will get your heart pumping, and help you burn up some major calories – and they are per...
November 12, 2012
How to Work Out in Half an Hour
It's difficult keeping your priorities straight, but exercise is key to reducing stress and maintaining health. Carve out 30 minutes a day, and make i...
December 01, 2011
Women Undergoes Open Heart Surgery While P...
Doctors say they are seeing more cases of heart disease than ever before. Robyn Haines shares the story of one woman who underwent open heart surgery ...
February 24, 2013
Accelerated Cardio Pylometric Workout
This powerful exercise routine incorporates plyometric jump transitions, simple sports drills, and alternate intensities to send fat far off into the ...
April 10, 2012
How to Strengthen Your Heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up.
March 14, 2012
Zoopolis 500 Race
Elin Nordegren Furious With Lindsey Vonn For...
Is Ryan Lochte Ready For Love?
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