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1 - 12 out of27521 results
  • Jump Rope Moves Even You Can Do(01:15)
  • Four new jump rope exercises you can do to spice up your workout routine.
  • Date: August 26, 2015
  • Source: HuffPost Originals
  • Plank Jacks Exercise(00:29)
  • Adding a jump to the standard plank engages your core even more. Make sure to keep your pelvis steady and your back straight, as shown by Alison Sween...
  • Date: March 19, 2014
  • Source: Health.com
  • How to Strengthen Your Heart(01:49)
  • The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up.
  • Date: March 14, 2012
  • Source: Howcast
  • Strength Training May Reduce Women’s Risk ...(01:16)
  • A large study shows women adding strength or resistance training to their workout routine can significantly lower their diabetes risk more than aerobi...
  • Date: January 17, 2014
  • Source: GeoBeats
  • Is Smartphone Use Making Us Fat?(00:51)
  • New study looked into the way our texting and cellphone use through the day intervenes with our ability to make time for fitness and stay healthy.
  • Date: July 28, 2013
  • Source: HealthDay TV
  • Why Looks Can Be Deceiving(01:10)
  • Do you assume that the thinner you are, the healthier you are? That’s not always the case. We often focus too much on the number on the scale and not ...
  • Date: November 27, 2012
  • Source: The Doctors
  • Cardiio Measures Your Heart Rate Using You...(01:14)
  • The developers of Cardiio have found a new, unique use for the iPhone’s camera, measuring your heart rate. Essentially, the app measures almost invisi...
  • Date: August 10, 2012
  • Source: Mashable
  • Sneak in 60 Minutes of Exercise Every Day(01:29)
  • Want to keep from gaining weight as you age? You may need to get as much as 60 minutes of exercise every day. Here's how to sneak it in.
  • Date: November 16, 2011
  • Source: Everwell
  • Cardio Workout(05:47)
  • Fitness expert Joanna Hall takes us through a 5-minute cardio workout.
  • Date: May 14, 2009
  • Source: SimplyMediaTV
  • Cardio Circuit Workout(03:12)
  • Work out in a new way with this low or high-impact routine -- your choice
  • Date: December 30, 2009
  • Source: Prevention
  • How to Get Flat Abs with Stephen Cabral(05:19)
  • Personal trainer Stephen Cabral answers diet.com user questions. In this video discover how to get abs and how to train for a 5k. Visit StephenCabral...
  • Date: September 04, 2008
  • Source: Diet.Com Video