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  • Interval Training with Holly Rilinger(12:46)
  • In this episode of Kickstart Workouts, certified personal trainer Holly Rilinger shows you an intense 12 minute cardio workout comprised of 45 second ...
  • Date: July 12, 2015
  • Source: healthination
  • The FIRM Burn and Shape(04:25)
  • The Burn & Shape workout combines the calorie burning benefit of cardio with the complete body shaping benefit of weighted exercises. Quick changes fr...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Jump Rope Moves Even You Can Do(01:15)
  • Four new jump rope exercises you can do to spice up your workout routine.
  • Date: August 26, 2015
  • Source: HuffPost Originals
  • Rob Kardashian Is Committed to Losing Weig...(00:41)
  • Rob Kardashian is on a mission. The Keeping Up With the Kardashians star has been doing everything he can recently to focus on his health and get back...
  • Date: August 27, 2015
  • Source: Wochit Entertainment
  • 10 Ways In Which Beer Might Be Good For Yo...(00:46)
  • Here are some scientifically proven health benefits of beer on the human body. Cheers for the beers…1. Wheat beer reduces muscle inflammation2. It hel...
  • Date: August 07, 2015
  • Source: Wochit News

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