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5 Minute Cardio Workout You Can Do Anywher...
Cris Santa Croce, Owner of KAIA F.I.T. shares a simple five minute workout you can squeeze into your busy holiday schedule.
December 09, 2013
Easy Tips For Women To Up Their Cardio
As women grow older, it's especially important to include cardio in their fitness routines. Celebrity fitness trainer Simone De La Rue explained that ...
April 30, 2013
Mondays with Marlo
Adela Garcia Training Series: Interval Tra...
Kick up your cardio with seven-time fitness Olympia champion Adela Garcia’s intense interval routine
June 07, 2013
Muscle & Fitness Hers
Beat Run iPhone App Review
Synchronize your music to the speed of your running or walking. Easy to use and a great tool for your cardio training.
November 26, 2013
Better-Than-Bootcamp Yoga Sequence
All you need is a yoga mat and your own body weight to get a killer cardio workout with this better-than-bootcamp yoga sequence.
October 03, 2013
Workout Tips To Help You Get Fit For Fall ...
R&B songbird, Mya, heads to David Barton's gym in Soho, NY with her personal trainer Nicole Winhoffer to get 'Fit for Fall'".
October 09, 2013
The No Treadmill Cardio Workout With Nora ...
Grab a jump rope and a band and get ready to sweat! Fitness expert Nora Tobin shows you how to get a super quick cardio burn in without even thinking ...
September 13, 2013
Cardio Tips For Bad Knees, from Terri Wals...
If you're looking for a good cardio workout but worried about the strain it puts on your knees, look no further! Celebrity Fitness Trainer Terri Walsh...
October 09, 2012
Mondays with Marlo
Scorch Calories With 10 Minutes of Cardio
Can't get outside to go for a run? No worries - we've got you covered with this 10-minute calorie-scorching routine. Best of all - with no equipment r...
September 03, 2013
Cardio Health Varies State to State
Cardiovascular health in America varies greatly state by state.
January 10, 2013
Kelly Rowland and Jeanette Jenkins' 'Sexy ...
HipHollywood was on the set of Kelly Rowland and Jeanette Jenkins' new workout video, 'Sexy Abs Cardio Sculpt.'
August 07, 2013
Cancer Risk Increased After Surviving Hear...
Heart failure survivors have a greatly increased risk of developing cancer.
July 14, 2013
Eggs Benedict With A Truffle
Apple Thieves In Brooklyn May Be Linked To...
Mayor Bloomberg Becomes Emotional During...
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