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  • The Best Tips to Curb Holiday Carbs(01:00)
  • It's hard to resist those delicious but fattening carbs we all crave during the winter months, but there are some ways to stay satisfied without consu...
  • Date: December 19, 2014
  • Source: Buzz60
  • The Importance of Carbohydrates(01:20)
  • Obi Obadike of ExtremeFitness.com shares a fitness tip for carb diet.
  • Date: September 23, 2014
  • Source: Extreme Fitness
  • Easy and Inexpensive High Protein Foods Fo...(01:05)
  • Don't let a Super Bowl party throw off your diet! TC Newman (@PurpleTCNewman) has some easy and inexpensive party foods that are high in protein.
  • Date: January 19, 2015
  • Source: Buzz60
  • The Best Healthy Fall Desserts(01:10)
  • Fall is filled with plenty of occasions to indulge in delicious food, but there are a few healthier dessert options that can keep you satisfied and he...
  • Date: October 21, 2014
  • Source: Buzz60
  • Can Pasta Shake Its Bad Carb Image?(03:40)
  • Sterling Rice Group's Kara Nielsen tells Tanya Rivero how pasta makers are trying new things as Americans eat less and less carbs. Photo: F. Martin Ra...
  • Date: September 24, 2014
  • Source: WSJLive
  • Popular Diet Myths Exposed(01:05)
  • These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health...
  • Date: June 04, 2014
  • Source: Buzz60
  • The Good Carbs From Joy Bauer(01:23)
  • Learn about which carbohydrates are good for you from guest Joy Bauer. Part of the series Mondays With Marlo on MarloThomas.com.
  • Date: October 28, 2013
  • Source: Mondays with Marlo
  • Peppercorn Crusted Pan-Seared Steak Recipe(01:14)
  • Ascertain the secret to a great steak — a crunchy peppercorn rub that transforms into a delicious pan-seared crust.
  • Date: January 12, 2015
  • Source: Martha Stewart
  • Sneak Protein Into Your Favorite Foods Wit...(01:10)
  • Tired of smoothies, but want to add more protein to your diet? TC Newman (@PurpleTCNewman) has protein powder recipes for your favorite foods.
  • Date: January 23, 2015
  • Source: Buzz60
  • Changing My Mindset To Lose 60 Pounds From...(02:08)
  • Tory Johnson talks about how she had to change the way she thought about herself before she could begin to lose weight. Part of the series Mondays Wit...
  • Date: September 09, 2013
  • Source: Mondays with Marlo

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