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Elizabeth Perkins' Kale Snack Recipe for D...
Learn how actress Elizabeth Perkins changed her diet to manage her diabetes.
February 18, 2013
How to Use Diet in Diabetes Management
Healthy eating is an essential component in any diabetes management plan. Make wise food selections that will help keep your blood sugar level within ...
December 01, 2011
Doctor Support Makes Weight Loss Easier
According to a new two-year study, people who are working to lose weight are more successful when they have the support of their healthcare provider. ...
August 22, 2015
Diabetes Diet Tips: Best Foods to Control ...
Eating highly processed, high sugar foods is increasing waistlines and the threat of developing diabetes. Fitness Expert John Basedow (@JohnBasedow) g...
November 07, 2014
Low-Protein, High-Carb Diet May Be The Key...
Researchers from the University of Sydney have made a surprising discovery: A low-protein, high-carbohydrate diet may be the secret to a healthy heart...
June 02, 2015
Chrissy Teigen States "No Hot Nannies" Com...
While Chrissy Teigen is known for her outspoken ways, the 29-year-old stunner is well aware that her comments are regularly misconstrued. Teigan recen...
September 14, 2015
MMA Fighter-in-Training Shares His Muscle-...
MMA fighter-in-training Alex Larkin explains the importance of protein, carbohydrates and fats in his daily diet.
September 15, 2015
Mark Schatzker (Aka the Flavor Detective) ...
A lively and important argument from award-winning journalist Mark Schatzker (aka the Flavor Detective) proving that the key to reversing America’s he...
May 15, 2015
Kim Kardashian Wants To Lose 20 Pounds
Kim Kardashian's got a new goal. This morning the E! star shared a throwback red carpet photo of herself and confessed that she wants get her body bac...
August 01, 2014
Popular Diet Myths Exposed
These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health...
June 04, 2014
The Best Mood Lifting, Feel Good Foods
Stress and depression run rampant in today's fast-paced world. Fitness and nutrition expert John Basedow (@JohnBasedow) has some of the best mood elev...
January 16, 2015
The Best Diet Tips & Tricks for a Healthy ...
The most common New Year Resolution is to lose weight and get fit. Fitness and nutrition expert John Basedow (@JohnBasedow) offers his best diet tips ...
January 09, 2015
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