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  • Britney Spears Takes Up Swimming Before La...(00:52)
  • Looks like Britney Spears intensified workouts are totally working for her. Britney posted an Instagram video of herself after a pool workout, and her...
  • Date: January 22, 2015
  • Source: SplashNews
  • How to Exercise with a Pool-Ates Water Wor...(02:06)
  • If you've grown weary of boring water workout, this guide will up the intensity with a routine that incorporates all the benefits of Pilates in the po...
  • Date: December 01, 2011
  • Source: Howcast
  • The Best Tips to Burn Calories at Your Des...(01:11)
  • Sitting at a desk all day is terrible for your body, but there are a few tips and tricks that can help you burn calories while sitting. Krystin Goodwi...
  • Date: February 03, 2015
  • Source: Buzz60
  • Fun Ways to Burn Calories This Summer(01:06)
  • When it comes to getting fit, you don't have to spend hours at a gym. There are plenty of entertaining ways to burn calories and have fun this season....
  • Date: July 25, 2014
  • Source: Buzz60
  • 5 Ways to Burn 100 Calories Fast(01:29)
  • A regular exercise routine is a great way to stay fit, but don't discount the number of calories you can burn doing simple, everyday chores in and aro...
  • Date: July 16, 2015
  • Source: Knowmore.TV
  • A Swimming Olympic Workout(04:15)
  • Staff Writer Jon Finkel shows you what an Olympic swim workout looks like.
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • Fun Fall Activities To Burn Calories(01:04)
  • There are so many things to do and explore during the fall, and there are some entertaining activities that can help you stay fit while enjoying the s...
  • Date: September 24, 2014
  • Source: Buzz60
  • 9 Wonderful Water Workouts: Lose Fat, Get ...(04:48)
  • Water workouts are a great alternative to working out on land for lots of reasons. Mind Your Body TV shows you nine exercises in this video with Lynda...
  • Date: May 05, 2013
  • Source: Mind Your Body TV
  • The Best Foods to Eat Before Your Workout(01:05)
  • Filling up on hearty food before working out is never a good idea, but there are a few lean snacks you should eat before exercising that will help fue...
  • Date: January 06, 2015
  • Source: Buzz60
  • Wonder Woman Workout Tips(04:21)
  • Meta Ball Fitness' Greg Plitt shows Kristina some super moves!
  • Date: October 19, 2014
  • Source: The Better Show
  • 3 Firming Moves That Won't Feel Like a Wor...(01:01)
  • These fun, fierce firm-up is inspired by animal strength. Do the quickie circuit three times, twice a week, for a true best of a calorie burn.
  • Date: March 08, 2015
  • Source: Good Housekeeping

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