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Hot-Day Hit: Calorie-Burning Pool Workout
Skip the crawl and backstroke; you can burn a bunch of calories in the pool - no swimming required. Here are five moves that will get your heart rate ...
August 03, 2013
Dive in! Ab Workout For the Pool
As Summer temperatures rise, beat the heat and tone your middle with a pool workout. Here are five exercises that tighten your abs while working your ...
July 25, 2013
How to Exercise with a Pool-Ates Water Wor...
If you've grown weary of boring water workout, this guide will up the intensity with a routine that incorporates all the benefits of Pilates in the po...
December 01, 2011
A Swimming Olympic Workout
Staff Writer Jon Finkel shows you what an Olympic swim workout looks like.
March 14, 2013
Muscle & Fitness
9 Wonderful Water Workouts: Lose Fat, Get ...
Water workouts are a great alternative to working out on land for lots of reasons. Mind Your Body TV shows you nine exercises in this video with Lynda...
May 05, 2013
Mind Your Body TV
Eight Ways to Burn Calories
Dr. Travis Stork and Dr. Ian Smith demonstrate exercises you can do on a swing set. Plus, seven more ways to burn calories.
January 21, 2013
The FIRM 500 Calorie Burn
Join the FIRM fitness instructor, Kelsie Daniels in a preview of a killer calorie burning workout.
January 20, 2013
Ignite Calorie Burn Workout
Master instructor Emily Welsh gets you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes beyond other workouts by...
February 05, 2012
Burn Calories By Pacing When On The Phone
Need to take a phone call? Make sure you’re moving while you’re talking because pacing while on the phone for 30 minutes can burn up to 45 calories! I...
October 14, 2013
Eye Opener TV
Massaging Someone Can Help You Burn Calori...
Did you know that if you spend 42 minutes massaging someone you can burn up to 200 calories? It's a great way to get in your significant other's good ...
September 03, 2013
Eye Opener TV
Midwest Mom On Her Way to Becoming a Fitne...
A 40-year-old Indiana mom has a shot at being the next fitness star. Anne Marie Tiernon reports.
July 02, 2013
Kissing For 30 Minutes Can Burn Calories
Did you know that kissing for just 30 minutes can burn calories? So just skip the gym and pucker up! And don't forget to stock up on the lip balm!
July 23, 2013
Eye Opener TV
Man Reunited with Nurses After Miraculous...
Actor Steven Bauer Talks 'Scarface'
K-9 Returns to Work After Cancer Treatments -
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