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calorie-burning pool workout|12|1
1 - 12
How to Exercise with a Pool-Ates Water Wor...
If you've grown weary of boring water workout, this guide will up the intensity with a routine that incorporates all the benefits of Pilates in the po...
December 01, 2011
A Swimming Olympic Workout
Staff Writer Jon Finkel shows you what an Olympic swim workout looks like.
March 14, 2013
Muscle & Fitness
9 Wonderful Water Workouts: Lose Fat, Get ...
Water workouts are a great alternative to working out on land for lots of reasons. Mind Your Body TV shows you nine exercises in this video with Lynda...
May 05, 2013
Mind Your Body TV
Sports That Burn The Most Calories
Learn about sports that burn the most calories.
June 12, 2014
The Better Show
'Nurn 100': Bench Workout
Trainer Storm Newton demonstrates how to use an ordinary gym bench to create an all-over firming workout. Storm’s combination of jump squats, step-ups...
May 13, 2014
No-Equipment Total Body Workout
Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
April 16, 2014
Dynamic Resistance Training
Celebrity trainer Storm Newton demonstrates a dynamic resistance workout that’ll have you toning and firming all over in less than 10 minutes. Grab a ...
April 08, 2014
How Much Calories Burned When Signing?
Cynthia Sass brings funny facts that will help you burn more calories.
March 19, 2014
Tour De France Bikers Will Burn 19 Million...
Cyclists will burn a combined 19,800,000 calories by the end of this year's Tour de France.
July 08, 2014
The FIRM 500 Calorie Burn
Join the FIRM fitness instructor, Kelsie Daniels in a preview of a killer calorie burning workout.
January 20, 2013
Fat Burning Zone
Does lower-intensity exercise really burn more fat than higher-intensity exercise?
April 16, 2014
Turning Down the Thermostat Can Help You L...
Even though you may not always be able to feel your fingertips, working in a cold office has its upsides. One of them is that cooler temps may boost c...
January 23, 2014
Bieber and Gomez Cozy Up to Other People
Carmelo Promised Free Lap Dances, Rides For...
Search Continues For Man Stuck In Dam
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