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Easy to Make 100-Calorie Snacks
Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
October 15, 2013
Slimmed-Down Sushi Meal Options
When you're craving sushi, try this nutritionist-approved combination to keep calories in check.
March 14, 2013
Nike Unleashes New Fuelband SE
Meet the $149 Nike+ Fuelband SE, the second edition of the popular Fuelband fitness accessory which is more water resistant and tracks sleep.
October 16, 2013
Nike Fuelband SE Jumps Into Crowded Fitnes...
Nike's newest activity monitor promises to log the time you spend exercising more precisely. But is it the right device for you? CNET's Sumi Das rou...
October 16, 2013
How to Text Yourself Skinny
How can you lose weight with a cell phone? By texting your best friend! Sending text updates to your weight-loss buddy after every meal will help you...
May 25, 2012
Fun Ways to Burn Calories This Summer
When it comes to getting fit, you don't have to spend hours at a gym. There are plenty of entertaining ways to burn calories and have fun this season....
July 25, 2014
Do's and Don'ts of the Salad Bar
Just because it's a salad that doesn't mean it's healthy. In this episode, Anna Jimenez and Rachel Talbott from Check in the Mirror on YouTube make a ...
May 25, 2014
How Can Something Have Zero Calories?
Have you ever been drinking a soda and notice that it says the beverage contains 0 calories? How can something have no calories? Join Tara as she expl...
August 24, 2014
Turning Down the Thermostat Can Help You L...
Even though you may not always be able to feel your fingertips, working in a cold office has its upsides. One of them is that cooler temps may boost c...
January 23, 2014
Tour De France Bikers Will Burn 19 Million...
Cyclists will burn a combined 19,800,000 calories by the end of this year's Tour de France.
July 08, 2014
Sports That Burn The Most Calories
Learn about sports that burn the most calories.
June 12, 2014
The Better Show
Restaurant Calorie Postings Have Little Im...
Although the regulation gets an A for effort, it seems that putting calorie counts on chain restaurant menus has little to no impact on diners’ food c...
July 22, 2013
Benefits And Drawbacks of Newest FDA-Approve...
How The Ohio School Shooter Escaped From...
Prison Staff Knew School Shooter’s Escape Wa...
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